Budget/Fitness/HEALTH

SWEAT IT OUT!

I am not going to bore you with all the health benefits of exercising. I’m not a doctor and I am sure most of us have heard it or read it a million times. Now, I know a lot of you may feel like the expense of a gym membership is not within your […]

BLOG DEBUT! - KNOW THYSELF

Greetings UTC! It is truly an honor to be welcomed into this fine collective of urban thinkers! It is my aim that by sharing my experience as a fitness trainer for over 14 years, readers will feel encouraged, glean some additional direction and pick up some helpful tips, tools and tidbits along the […]

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