Greetings UTC! You still with me? Okay, great! Let’s jump right in!! “Here we go…”
It is my aim that by sharing my experience as a fitness trainer for over 14 years, readers will feel encouraged, glean some additional direction and pick up some helpful tips, tools and tidbits along the journey to living […]
Fitness/HEALTH
Greetings UTC!
THINK FIT is back in effect and better than ever! Just in time to help get you ready for the holidays! So, in the immortal words of Slick Rick, “Here we go…”
It is my aim that by sharing my experience as a fitness trainer for over 14 years, readers will […]
I am not going to bore you with all the health benefits of exercising. I’m not a doctor and I am sure most of us have heard it or read it a million times. Now, I know a lot of you may feel like the expense of a gym membership is not within your […]
Greetings UTC! It is truly an honor to be welcomed into this fine collective of urban thinkers! It is my aim that by sharing my experience as a fitness trainer for over 14 years, readers will feel encouraged, glean some additional direction and pick up some helpful tips, tools and tidbits along the […]